Coorparoo · 24/7 · capped at 300
Make your future self unbreakable
A functional gym on Harries Road. Strength, conditioning, nutrition, mobility, mindset. Not a warehouse of machines and strangers.
First 28 days free on DIY.
“From $35” is DIY only: 24/7 access, no coach in the price. Coached sessions are $49, $60, $69 and $99 a week. The card below is the full price.
AUSactive finalist, 2026. Independent Business of the Year. The work is still the members.
Which floor
Who is training?
One card each
Pick the lane.
Price, time and who it is for. Nothing is repeated further down the page.
School kids · 12–16
Boys2Men
$49 a week
Monday to Thursday, 3:45–4:30pm
After-school barbell basics for school kids. Coached, closed session, no ego.
See Boys2Men
Women · 60 and over
Over 60s Ladies
$60 a week
Mon 9:30–10:00am · Tue 10:30–11:00am · Thu 9:45–10:15am
Small women-only strength session. Built for independence, not a bootcamp.
See Over 60s Ladies
Coached · Mon–Thu
Group Sessions
$69 a week
Monday to Thursday, 5:30–6:15pm
Show up at 5:30. The session is already written.
See Group Sessions
Founders & operators
CEO Strength
$99 a week
Monday to Thursday, 12:00–12:45pm
Forty-five minutes in the middle of the day. Semi-private, cap of eight.
See CEO Strength
Anyone · any hour
DIY
From $35 a week
Open 24/7. You write the session.
“From” means the floor only. A coach is a different card. First 28 days free. 30 days’ notice after that.
See DIY membership
Hours
The week, once.
The gym never locks. A coach is only in the room at the times below.
| When | What | Time |
|---|---|---|
| Every day | DIY access | 24 hours. You train yourself. |
| Mon–Thu | Floor staffed | 9:00am–1:00pm · 3:30–7:00pm |
| Monday | Over 60s Ladies | 9:30–10:00am |
| Tuesday | Over 60s Ladies | 10:30–11:00am |
| Thursday | Over 60s Ladies | 9:45–10:15am |
| Mon–Thu | CEO Strength | 12:00–12:45pm |
| Mon–Thu | Boys2Men | 3:45–4:30pm |
| Mon–Thu | Group Sessions | 5:30–6:15pm |
| Fri–Sun | No coach on the floor | Gym stays open. DIY only. |
Before you call
Plain answers.
- How do I cancel?
- DIY is not a lock-in. Give 30 days’ notice and you are out. A coached block can have a 13-week minimum so the program has time to work, then it goes month to month. We say which one applies before you pay.
- What do I bring?
- Training shoes, a towel and a water bottle. On the tour, tell us about joints or anything a doctor has flagged. The first visit is a look around, not a surprise workout.
- Can my child train here?
- Ages 12–16 train in Boys2Men only, Monday to Thursday, 3:45–4:30pm. A parent or guardian tours first and agrees before they start. They are not on a DIY key, and they are not loose on the adult floor.
The floor
On the floor
Luke
Owner & head trainer
Cert IV. Keeps the floor and the front desk on the same standard. Training changed his own week — he wants the path in to be simple.
Members, in their words
“Our teenagers are in the afternoon boys-to-men sessions, learning to lift somewhere safe. A year on, we are both stronger than we have ever been.”
Yvette McKinnon · Member · parent “Old-school feel, friendly people, and actual room to do the compound lifts properly.”
Talon Lawson · Member “I've tried many gyms, but no coach has understood women's health like Luke. I finished the 28-day trial and I am staying.”
Erin Slattery · Google review “Quiet, dedicated and welcoming. The equipment you actually need, and room to use it. Best gym in Coorparoo.”
Theodore Shenfield · Google review
Find us
26 Harries Road
Coorparoo QLD 4151. Gym open 24 hours.
Member car park on site. If it is full, use the street on Harries Road and walk in. The car park is for members, not the shops next door.